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Monday, March 15, 2010

Go-to easy chicken dinner

This is not what I would call a "sexy" dinner.  It's that meal I turn to when I didn't plan ahead, it's nearing dinner time, and I want to prepare something fast, easy, and delicious.  The ingredients are also always stocked in the kitchen so I know we have them. I use this marinade on chicken and pork so it's quite versatile.  I mix the marinade right in the baking dish to avoid one more thing to wash.  Quickly flip the chicken in the marinade and into the oven it goes.  Thirty-five minutes later, I'm putting dinner onto the table.   I don't even remember now how I came up with the marinade recipe, probably one afternoon I was in the mood for something Asian-inspired and I threw the ingredients together.  I like to serve quinoa and steamed broccoli with the chicken. 


Ginger Soy Chicken
Ingredients:
1 tablespoon minced ginger
1/4 cup soy sauce
1/4 teaspoon hot sauce or srinacha chile sauce or to taste for more spice
1 tablespoon hoisin sauce
1 garlic clove, minced
1/2 lime juiced
1/4 orange, juiced
1 tablespoon orange zest
2 boneless chicken breasts

Preheat oven to 350 degrees.  In a baking dish mix all ingredients except chicken.  Add chicken and coat well.  Cover with aluminum foil or a Demarle Octagonal silpat over a large round mold.  Bake for 25 minutes, uncover for the last 5 minutes. 

Sesame Oil Quinoa
Ingredients:
2 cups chicken broth
1 tablespoon soy sauce
2 tablespoons sesame oil
1 3/4 cups quinoa

Bring chicken broth, soy sauce, and sesame oil to boil.  Add quinoa, return to boil, and reduce to simmer.  Simmer for 18 minutes.  All of the broth will have evaporated.  Fluff with fork and serve.

Tuesday, March 9, 2010

Handmade Baby purees when you dine out

When Ethan was being introduced to pureed foods, like most families we occassionally enjoyed our grown-up meals out in a restaurant.  Since I made all of his pureed food and froze it, just before leaving for the chosen restaurant, I put the frozen cubes into a microwave-safe bowl with a lid.  When we ordered our meal, I would ask the server to warm the cubes.  I quickly found out from a server that restaurant microwaves are much more powerful than ours at home, so I asked them to reheat half the time than I normally did at home.  While we waited for our food to be prepared, Ethan happily ate.  By the time our food arrived, he was satiated so that he would play with a few toys in front of him.
The first time we gave Claire brown rice cereal, we all happily noshed at one of our favorite Thai restaurants. 
While both kids were in the stage of eating some pureed food to eating pieces of food, we traveled to Mexico.  Claire was a bit younger on that trip, so I needed more pureed foods than I did with Ethan.  I made a couple batches of her favorite frozen puree combinations for breakfast and lunch time.  I packed the zip loc bag in a small cooler with ice packs for travel.  We had no trouble getting through TSA checkpoints and it arrived in Mexico still frozen several hours later. I supplemented her pureed food with freshly mashed avocados and banana pieces in our condo.  Travelling with small babies in Mexico was for the most part very easy.  It didn't matter where we went to dine, I could always find something on the menu she could eat: fresh pico de gallo, guacamole, refried beans, quesadillas, grilled vegetables, etc.  Usually if you asked they had fresh fruit, too.   
Most importantly, make meal time fun for your little ones.  From 6-9 months, meal time isn't so much about eating but rather the experience.  Tastes and textures while watching your queues are the developmental milestones they learn.  The majority of their nutitional intake still comes from your breastmilk or formula.  At 9 months and beyond, they flip flop.